Our Story

Balance | Confidence | Growth

我們的故事

疫情期間，大家都困在家裡，我們的創辦人Joanna也不例外。當時她的心情十分低落，於是開始嘗試與自己的孩子一起練習親子空中瑜伽。
沒想到，這份小小的嘗試卻帶來了巨大的轉變。她和孩子都發現，不僅情緒變得更加穩定，日子也因為練習而充滿了能量、平衡與快樂。
後來從台灣回到香港後，她發現市面上沒有適合專為兒童與親子設計的空中瑜伽課程。於是，她決定親自創立這個團隊，讓更多孩子和家庭都能享受這份美好。

Like many parents during the pandemic, our founder struggled to stay healthy in body and mind while stuck at home. She began practicing aerial yoga with her child, and what started as a simple activity soon became transformative, bringing them emotional stability, balance, and joy.

After returning from Taiwan to Hong Kong and finding no dedicated space for kids and families, she decided to create one herself. That’s how the Hong Kong Aerial Yoga Team was born, with a vision to make aerial yoga safe, fun, and accessible for every child and family.